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Yoga, Meditation & Wellness Blog

How to be Mindful

Your focus determines your reality. In times when it seems that everyone is feeling compressed, misunderstood and ma...

Love the Love My Mat Long & Lean Bolster

Our bolsters were born from a need I found while teaching Yoga based rehab at a physiotherapy clinic for a couple yea...

How Love My Mat Was Born & The Yoga Practice Strap

I originally started Love My Mat in 2009 with one product - Love My Mat 100% Organic  Yoga Mat Cleaner. In 2010 I ren...

Falling Back in Love with Yoga

It’s back to school. You’ve been hearing about it for the last 2 weeks and whether you have school aged children or n...

Summertime and the Yoga is Easy!

Summer has finally arrived in Southern Ontario and oh how lovely it is! Whether your summer months have just arrived ...

how to avoid wrist pain in yoga

as a yoga instructor i hear this question frequently, especially from newer practitioners. because yoga can be diffic...

A Home Yoga Practice

You don’t need a dedicated space. You don’t need incense or candles. You don’t need sitar music or a chanting soundtr...

final resting pose - corpse pose for bedtime

How do you feel when you wake up in the morning? If you wake up with a sore back, neck, or shoulders or with pins &am...

soft pinks & pretty purples

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★ Judge.me Reviews

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Avani sandbag

I love my new Avani sandbag. It is especially great for adding traction on my sacrum in child’s pose.

Vasanta Bolster & Sitting Pretty Pillow

Beautiful and excellent craftsmanship. No regrets.

Recent YOGA items

LOVE 'EM!! I find that I can get into my 'zen' space quicker when I'm not fidgeting to get my knees, back and hands 'just so'. Breathing is deeper; relaxation is quicker and body feels great! Thank you for these products.

I’ve not yet received my bolster...

My bolster has not yet arrived.

Hi Susan,
I'm sorry to hear your bolster hasn't arrived yet. Shipping from Canada to the US has been taking longer than expected due to Covid. If you don't receive it within a week - please reach out and we'll see what we can do.
Shelley

Lavender Heart Air Freshener

Love!