Everything About Yoga & Meditation — restorative yoga practice

Building a Restorative Yoga Practice at Home

Building a Restorative Yoga Practice at Home

Love My Mat customer, Sarah Rogers, shares her experience using our products to help her develop and expand her personal yoga practice. "I share all this because my practice evolved so much in 2019, and it’s this evolution that led me to Love My Mat. My yoga journey began with a mostly asana based practice. I liked the physical challenge and how it forced me to be present in my body and I used it to shut down my overthinking mind. However, as time passed, I found myself needing to hone more of the quieter practices of yoga and I...

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