Checking In With Yourself Before Everyone Else

Checking In With Yourself Before Everyone Else

Simple rules for self-care & social media consumption. Read owner, Shelley Gordon's experience on how one new habit can have huge ripple effects that improve your daily life. 

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How to Live in Virgo Season - Lunar & Astrological Influences

How to Live in Virgo Season - Lunar & Astrological Influences

Fall and Back to School vibes are in the air! The Sun will journey through the zodiac sign of Virgo between August 23rd and September 22nd, 2019 and is a splendid time to revisit your post summer routines and habits. Grounded Virgo thrives on order, being organized and planning out the future making now an ideal time to goal set and line up the ways you will take care of yourself in the weeks and months ahead. Read the full post to find out how you can make the most of this year's Virgo Season!

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Lunar & Astrological Influences - Leo Season

Lunar & Astrological Influences - Leo Season

The astrological tone for Leo Season (July 22nd-August 23rd) is much lighter and brighter than last month and encourages us to open our hearts to joy and to get playful! Think of it as a cosmic recess! Read the full blog to learn about some key days during the season that you can be your most productive and most rested self. 

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Yoga: The Secret to A Healthier Mind and Body

Yoga: The Secret to A Healthier Mind and Body

Blogger, Aliah Beatrice contributes to our Blog with her interpretation of what yoga means and why we should all practice. Aliah references many professional athletes and how yoga has helped them succeed in their sports.

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