Yoga, Meditation & Wellness Blog
Sisterhood & Sustainability with Bodega Wellness X Love My Mat
One of our aims is to help you incorporate mindfulness into your lifestyle through yoga and meditation. CBD oil is another avenue to bring wellness to the forefront of your life. We are now launching Bodega's LAMM CBD Oil Tincture as a shoppable item on our website
Get to know the vision behind Bodega Wellness, our Sisterhood and Sustainability Feature for August.
Growing a Mindfulness Practice in the Garden
Mood Boosting Foods - by Baby Beets
Self Care in Times of High Stress
Baby Beets - Supporting Sisterhood & Sustainability
Pantry Pasta Recipe - by Baby Beets
Yoga Props Alternative Guide Part 2
Yoga and Mediation Offerings Inspiring Us to Practice at Home
Yoga Prop Alternatives Guide
Making Life Easier with Less Choices
Love My Mat X METTAMADE
As another mother-daughter team with a mindful business, we were inspired to get to know more about the people and vision behind METTAMADE.
With beautiful designs, and an environmentally and socially conscious focus they are a business that we admire. Read our interview with our March Sisterhood and Sustainability Feature, METTAMADE's Carol Davies and Morgan MacDonald.
Building a Restorative Yoga Practice at Home
Love My Mat customer, Sarah Rogers, shares her experience using our products to help her develop and expand her personal yoga practice.
"I share all this because my practice evolved so much in 2019, and it’s this evolution that led me to Love My Mat... as time passed, I found myself needing to hone more of the quieter practices of yoga and I began taking more restorative classes"