Everything About Yoga & Meditation

Sisterhood & Sustainability with My Dad & Me Everyday Ornaments

Sisterhood & Sustainability with My Dad & Me Everyday Ornaments

September's Sisterhood & Sustainability Feature is My Dad & Me Everyday Ornament with Sarah Barnhart. Read about Sarah's start, her passions, why I love her and check out the limited edition Teak Phone Holders she made just for us!

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Using Props to Elevate the Meditation Experience by Lara Wharton

Using Props to Elevate the Meditation Experience by Lara Wharton

Lara Wharton, of Listen Lightly, explains why posture is so important to your meditation practice and how the use of meditation props can elevate your experience.

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How CBD Helps Me

How CBD Helps Me

Shelley speaks to all the ways CBD oil is helping her cope with PMS, mood swings, sleep issues and her sex drive. And learn how taking CBD oil can helps your brain function by reducing free radicals.

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Michelle Smith

Sustainability On and Off the Mat

Sustainability On and Off the Mat

Alicia Giannetti reflects on how her yoga practice has changed her relationship with sustainability. Read how she integrates sustainability on and off of her yoga mat.

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