family meditation

Meditating With The Family: Tools for a calm and connected home

Discover how family meditation can foster connection, focus, and emotional well-being. With props like cushions, bolsters, and blankets, make mindfulness fun and accessible for everyone.

Yoga Props for Home Use

Why is Prop Versatility Important?

How you can make the most out of the yoga props you have to support your home yoga practice and your sustainable lifestyle. Love My Mat is helping you be a conscious consumer.
Upcycled DIY For Plastic Free July - Love My Mat

Upcycled DIY For Plastic Free July

Happy Plastic Free July! This challenge encourages us to shift away from single-use plastics and move toward more sustainable long-term solutions. We want to help you go plastic free, so we are sharing with you a simple Up-cycled DIY project that even the inexperienced sewist can tackle.
Slow down for 2022 with yoga & meditation

A Mantra for 2022 - ASAP

But it's not what you think. Not ASAP as in "as soon as possible" but ASAP as in "as slowly as possible." Perhaps you can develop this mantra for 2022, too?
Sustainable Living Room Upcycle Conscious Sustainable Home Decor on a Budget

Sustainable Home Decor & How to be a Conscious Consumer

Why shop second-hand? To name a few reasons, quality materials, longevity, rich textures, functionality by thoughtful detail and design - but most of all living sustainably.