Yoga, Meditation & Wellness Blog
9 Quick & Easy Ways to Add Mindfulness & Meditation into Your Daily Life
Using Props to Elevate the Meditation Experience by Lara Wharton
Plastic Free July Roundup
Sisterhood & Sustainability with Bodega Wellness X Love My Mat
One of our aims is to help you incorporate mindfulness into your lifestyle through yoga and meditation. CBD oil is another avenue to bring wellness to the forefront of your life. We are now launching Bodega's LAMM CBD Oil Tincture as a shoppable item on our website
Get to know the vision behind Bodega Wellness, our Sisterhood and Sustainability Feature for August.
Love My Mat X METTAMADE
As another mother-daughter team with a mindful business, we were inspired to get to know more about the people and vision behind METTAMADE.
With beautiful designs, and an environmentally and socially conscious focus they are a business that we admire. Read our interview with our March Sisterhood and Sustainability Feature, METTAMADE's Carol Davies and Morgan MacDonald.
Earthology X Love My Mat
How To Find Your Own Voice
We got together with Lululemon Hamilton to offer a free event for the community. 75 people came together in a guided Group mediation, using bolsters, meditation cushions and chairs. Chris Wilson shares his experience of the event and how we helped him Find His Own Voice through visualization, tapping, movement & more.