Everything About Yoga & Meditation — mindfulness
Lara Wharton, of Listen Lightly, explains why posture is so important to your meditation practice and how the use of meditation props can elevate your experience.
Love My Mat is committed to eco-friendly business practices and avoiding the use of plastic wherever possible. For Plastic Free July, we've shone the spotlight on our personal lives and accessible swaps we can make in our day-to-day lives. Read our roundup on changes you can incorproate into your intentional and mindful living in reducing plastic consumption and the amount of plastics that end up in our environment.
One of our aims is to help you incorporate mindfulness into your lifestyle through yoga and meditation. CBD oil is another avenue to bring wellness to the forefront of your life. We are now launching Bodega's LAMM CBD Oil Tincture as a shoppable item on our website Get to know the vision behind Bodega Wellness, our Sisterhood and Sustainability Feature for August.
As another mother-daughter team with a mindful business, we were inspired to get to know more about the people and vision behind METTAMADE. With beautiful designs, and an environmentally and socially conscious focus they are a business that we admire. Read our interview with our March Sisterhood and Sustainability Feature, METTAMADE's Carol Davies and Morgan MacDonald.