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Yin Vs. Restorative - Which Quiet Practice is Right for You?

Interested in exploring a more meditative practice, but not sure which is right for you? Read on to explore what Restorative and Yin yoga are and which practice might be right for you.

Wellness Essentials for Stressful Times

Learn how our products can have a positive impact on your physical and emotional wellbeing. Read about my favourite tips and tools to help you feel best and de-stress during stressful times.

Accessible Restorative Yoga Poses

Relieve back pain, reduce stress & sleep better with some of our favourite restorative yoga poses. Pictures and instructions included.

mother-daughter love

Love My Mat was founded by a mother & daughter team in 2008. We consciously handcraft high quality yoga & meditation props with uniquely beautiful repurposed and forgotten fabrics to match your space & lifestyle.

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