Everything About Yoga & Meditation

Yoga Props Alternative Guide Part 2

Yoga Props Alternative Guide Part 2

Part two of creatively supporting your yoga practice at home. With the current influx of online yoga classes, and the need to stay home and stay safe, Kelsi Salisbury has put together another guide on making use of what you have at home to support you through your yoga practice.

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Home Yoga and Mediation Offerings Inspiring Us

Home Yoga and Mediation Offerings Inspiring Us

In light of slowing down and staying home, we've compiled a list of online yoga and meditation offerings that have inspired us to get grounded and get moving.

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Shelley Gordon

Yoga Prop Alternatives Guide

Yoga Prop Alternatives Guide

Yoga instructor, Kelsi Salisbury has teamed up with Love My Mat to demonstrate how you can get creative at home to support your yoga practice by making props with household items.

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Making Life Easier with Less Choices

Making Life Easier with Less Choices

Shelley has found the perfect outfit to wear everyday for everything. Read why wearing the same thing everyday might be good for you.

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