How to make a meditation cushion with upcycled textiles

How to Make Meditation Cushions

Learn how to make your own affordable and sustainable meditation cushion or zafu at home with easy to follow, step-by-step instructions.
July 09, 2024 — Shelley Gordon
Creating a Bohemian Inspired Home - Love My Mat

Creating a Bohemian Inspired Home

We love bohemian decor and a boho lifestyle. A bohemian inspired space is globally inspired and embraces the carefree, the relaxed, and the unusual.  Mixing fabrics, colours & textures with natural & vintage elements is totally our jam. So we've gathered some tips on how to incorporate touches of boho into your home.
How to be Mindful - Love My Mat

How to be Mindful

Some tips on being mindful including an essential oil blend that will help you focus your mind and stay present.