Vinyl Prop Kit for Hot Yoga - Love My Mat

Vinyl Prop Kit for Hot Yoga

It can feel a little bit intimidating to bring your own props to class, but it doesn’t have to be! Using a variety of props in different combinations allows me to release more tension, relax into the posture, still my mind, and focus on my breath. After all, isn’t that why we are all here?
Using a Vinyl Bolster for Hot Yoga - Love My Mat

Using a Vinyl Bolster for Hot Yoga

Are you skeptical about vinyl covered yoga and meditation props? Yes? Don’t worry, so was I. I had little interest in using a vinyl cover on my bolster that is, until I discovered that I could use it at hot yoga.

Love the Love My Mat Long & Lean Bolster

Love the Love My Mat Long & Lean Bolster

Our bolsters were born from a need I found while teaching Yoga based rehab at a physiotherapy clinic for a couple years. The majority of my clients had tight chests and...