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Yoga, Meditation & Wellness Blog

Why You Need an Extra Large Yoga Prop Bag

Our extra large Yoga Prop Bags are one of our most loved products! Especially for post-Covid yoga studio life because they hold all your yoga props and meditation accessories.

Sisterhood & Sustainability - SIDDHIWEAR

November's Sisterhood & Sustainability feature is Siddhiwear. Makers of sustainable bamboo clothing and Shelley's go-to toque for Fall, Winter & Spring. Read more about Siddhiwear and find their hats available here too!

Sisterhood & Sustainability with Supported Soul

October's Sisterhood & Sustainability feature is Supported Soul with owner, Nicole Lawson. Read about how Love My Mat and Supported Soul are both working hard to keep our products & lifestyles as eco-friendly as possible. Nicole shares her origin story and why giving back is important to her.

Sisterhood & Sustainability with My Dad & Me Everyday Ornaments

September's Sisterhood & Sustainability Feature is My Dad & Me Everyday Ornament with Sarah Barnhart. Read about Sarah's start, her passions, why I love her and check out the limited edition Teak Phone Holders she made just for us!

Using Props to Elevate the Meditation Experience by Lara Wharton

Lara Wharton, of Listen Lightly, explains why posture is so important to your meditation practice and how the use of meditation props can elevate your experience.

How CBD Helps Me

Shelley speaks to all the ways CBD oil is helping her cope with PMS, mood swings, sleep issues and her sex drive. And learn how taking CBD oil can helps your brain function by reducing free radicals.

Sustainability On and Off the Mat

Alicia Giannetti reflects on how her yoga practice has changed her relationship with sustainability. Read how she integrates sustainability on and off of her yoga mat.

Plastic Free July Roundup

Love My Mat is committed to eco-friendly business practices and avoiding the use of plastic wherever possible. For Plastic Free July, we've shone the spotlight on our personal lives and accessible swaps we can make in our day-to-day lives. Read our roundup on changes you can incorproate into your intentional and mindful living in reducing plastic consumption and the amount of plastics that end up in our environment.

Sisterhood & Sustainability with Bodega Wellness X Love My Mat

One of our aims is to help you incorporate mindfulness into your lifestyle through yoga and meditation. CBD oil is another avenue to bring wellness to the forefront of your life. We are now launching Bodega's LAMM CBD Oil Tincture as a shoppable item on our website Get to know the vision behind Bodega Wellness, our Sisterhood and Sustainability Feature for August. 

Growing a Mindfulness Practice in the Garden

Kelsi shares how you can turn your time in the garden into a mindfulness practice through sensory awareness.

Mood Boosting Foods - by Baby Beets

Catherine Switzer shares some insight into what we should be adding to our diets keep us happy & healthy. Because what we eat can drastically effect our moods. 

Self Care in Times of High Stress

Cara-Lea Suttie breaks down the different elements of self-care, so you can effectively integrate into your life for times of high stress.

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★ Judge.me Reviews

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Avani sandbag

I love my new Avani sandbag. It is especially great for adding traction on my sacrum in child’s pose.

Vasanta Bolster & Sitting Pretty Pillow

Beautiful and excellent craftsmanship. No regrets.

Recent YOGA items

LOVE 'EM!! I find that I can get into my 'zen' space quicker when I'm not fidgeting to get my knees, back and hands 'just so'. Breathing is deeper; relaxation is quicker and body feels great! Thank you for these products.

I’ve not yet received my bolster...

My bolster has not yet arrived.

Hi Susan,
I'm sorry to hear your bolster hasn't arrived yet. Shipping from Canada to the US has been taking longer than expected due to Covid. If you don't receive it within a week - please reach out and we'll see what we can do.
Shelley

Lavender Heart Air Freshener

Love!