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Yoga, Meditation & Wellness Blog

Baby Beets - Supporting Sisterhood & Sustainability

I sat down to chat with my friend, Catherine Switzer of Baby Beets last month to chat about how she incorporates mind...

Pantry Pasta Recipe - by Baby Beets

Your Guide to Pantry Pastaby Catherine Switzer of Baby Beets I love chatting about Pantry Pasta, it truly is a way to...

Yoga Props Alternative Guide Part 2

Part two of creatively supporting your yoga practice at home. With the current influx of online yoga classes, and the need to stay home and stay safe, Kelsi Salisbury has put together another guide on making use of what you have at home to support you through your yoga practice.

Yoga and Mediation Offerings Inspiring Us to Practice at Home

In light of slowing down and staying home, we've compiled a list of online yoga and meditation offerings that have inspired us to get grounded and get moving.

Yoga Prop Alternatives Guide

Yoga instructor, Kelsi Salisbury has teamed up with Love My Mat to demonstrate how you can get creative at home to support your yoga practice by making props with household items.

Making Life Easier with Less Choices

Shelley has found the perfect outfit to wear everyday for everything. Read why wearing the same thing everyday might be good for you.

Love My Mat X METTAMADE

As another mother-daughter team with a mindful business, we were inspired to get to know more about the people and vision behind METTAMADE. With beautiful designs, and an environmentally and socially conscious focus they are a business that we admire. Read our interview with our March Sisterhood and Sustainability Feature, METTAMADE's Carol Davies and Morgan MacDonald.

Building a Restorative Yoga Practice at Home

Love My Mat customer, Sarah Rogers, shares her experience using our products to help her develop and expand her personal yoga practice. "I share all this because my practice evolved so much in 2019, and it’s this evolution that led me to Love My Mat... as time passed, I found myself needing to hone more of the quieter practices of yoga and I began taking more restorative classes"

Staying Active & Healthy During Canadian Winter

We've shared 8 of our favourite tips for staying active & healthy during the cold winter months. Plus a 12 minute yoga routine centred around a warming breath you can practice outside in any weather. Whether you practice yoga, take cold showers or add vitamin D to your daily routine - one or all of these suggestions can help cure the winter blues.

Earthology X Love My Mat

As part or our Sisterhood and Sustainability Features, Earthology Wraps are available to shop on our site. Beeswax wraps are an eco-friendly alternative to plastic wraps and bags in the kitchen.

Supporting Sisterhood & Sustainability

What is a Sustainable Business?According to wikipedia.org a sustainable business, or a green business, is an enterpri...

Creating a Bohemian Inspired Home

We love bohemian decor and a boho lifestyle. A bohemian inspired space is globally inspired and embraces the carefree, the relaxed, and the unusual.  Mixing fabrics, colours & textures with natural & vintage elements is totally our jam. So we've gathered some tips on how to incorporate touches of boho into your home.

soft pinks & pretty purples

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★ Judge.me Reviews

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Avani sandbag

I love my new Avani sandbag. It is especially great for adding traction on my sacrum in child’s pose.

Vasanta Bolster & Sitting Pretty Pillow

Beautiful and excellent craftsmanship. No regrets.

Recent YOGA items

LOVE 'EM!! I find that I can get into my 'zen' space quicker when I'm not fidgeting to get my knees, back and hands 'just so'. Breathing is deeper; relaxation is quicker and body feels great! Thank you for these products.

I’ve not yet received my bolster...

My bolster has not yet arrived.

Hi Susan,
I'm sorry to hear your bolster hasn't arrived yet. Shipping from Canada to the US has been taking longer than expected due to Covid. If you don't receive it within a week - please reach out and we'll see what we can do.
Shelley

Lavender Heart Air Freshener

Love!