Marcella Long & Lean Bolster
The Long & Lean Bolster is perfect for reducing aches and pains in your body. The extra long length and slightly narrower width supports your body in any yoga pose, aiding in ultimate relaxation and relief.
L&L BOLSTER SPECS
- 28" long x 8.5" wide x 4.5" tall (71 cm x 21 cm x 11 cm)
- ~6 lbs (2.7 kg)
- Filled with 100% natural cotton (NO polyurethane foam)
- Unbleached cotton inner liner
*Because we use all natural materials, there may be slight variations in weight and density, but the specs you see here are our baseline.
L&L FEATURES
- Unique covers made with repurposed & forgotten fabrics
- Removable, machine washable cover
- Handles on both sides of bolster for easy use
- Side zipper to promote even use & wear patterns
- Firmly hand stuffed with only biodegradable cotton
- Entirely handmade by women in Ontario, Canada
- More length to support taller bodies
HOW TO USE
- Supported Bridge Pose
Place bolster under back of pelvis & relax into it - Supported Child's Pose
Lay your stomach and chest over the bolster with your arms on either side, relax, and enjoy - Supported Fish Pose
Sit in front of bolster with short end close to spine. Lay spine over bolster, tuck chin, extend arms to comfortable distance & soften everything
Check out this video for more way to use.
