Everything About Yoga & Meditation

Extra Large Yoga Tote Bags

I'd like to introduce you to our awesome Yoga Tote Bag and the reason I designed it.  I was tired of taking two bags to the yoga studio and the gym. One bag for my mat and one for everything else. Plus I was carrying my purse - now that was THREE bags I had to carry with me. I felt like a bag lady.So my mom and I worked together to figure out how large we could make a bag without it being way too big. We ended up with a bag that is 28" wide by 18" deep. It's wide enough...

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How Love My Mat Was Born & The Yoga Practice Strap

How Love My Mat Was Born & The Yoga Practice Strap

I originally started Love My Mat in 2009 with one product - Love My Mat 100% Organic  Yoga Mat Cleaner. In 2010 I rented a small 5' x 10' booth space at the Toronto Yoga Show to sell my mat cleaner, but I knew I needed something more to sell. That's when I approached my mom and asked her to be my business partner.My mom has been sewing since she was 11 years old and has made everything from Halloween costumes to wedding dresses and baby blankets to mascot suits. I wanted to make a simple yoga mat bag to sell at the Yoga...

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Falling Back in Love with Yoga

It’s back to school. You’ve been hearing about it for the last 2 weeks and whether you have school aged children or not, there’s definitely a shift happening. It’s end of summer and the beginning of fall. As the days shorten, the nights lengthen. As the air cools, the leaves change. As the care-free summer days end, we return to a routine. If you’ve been missing your regular yoga practice during the summer – now is the perfect time to re-commit. Reconnect with your mat. Reconnect with your body. Reconnect with your mind. As you begin a regular yoga practice, you’ll be...

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Summertime and the Yoga is Easy!

Summer has finally arrived in Southern Ontario and oh how lovely it is! Whether your summer months have just arrived or you've been enjoying them for a while, the summer weather can enhance your Yoga Practice. How you ask? Well, let me share some ideas with you. Create a Backyard Oasis in One Simple StepTake your yoga mat or a blanket out into your backyard, lay it out and lay down. That's it! You're already doing yoga. You can do a spontaneous flow practice or simply explore some Cat / Cow movements, followed by Upward Dog to Downward Dog. Play...

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